New Website Coming
Spring of 2025!

Hi there, I'm Kate & I guide women in their mid-life towards living a life of health & abundance in their beautiful, new season!

If you are feeling bloated, tired, overwhelmed & frustrated by all of the additional changes middle-age has brought, then my individualized method may be for you! I have seen MANY clients transform,
including myself!

It's not just about diet & exercise, it is about creating a revitalized  lifestyle

Coach Kate Caron LLC

Integrative nutrition health coach

starting right where you are.